Hillsboro Oregon Private Gym
The Evolve Private Gym
The Evolve private gym is located on Evergreen Parkway near Intel, Nike, and Synopsys in the heart of the Tanasbourne corridor and accessible via I26 using either the Cornelius Pass and 185th Avenue exits.
At 2000 square feet, the gym is big enough to carry a full complement of functional trainers, performance trainers, cardio equipment and free weights with an open floor for body weight workouts with small apparatus.
Cardio Equipment
The cardio area features a variety of equipment to support a variety of fitness levels and training needs including a modern treadmill, elliptical cross trainer, rowing machine, and Airdyne bike.
Our cardio equipment provide a low impact approach to generating a high intensity cardiovascular workout. If injury or inexperience has slowed or stopped your progress in the past we can show you how to work back up to challenging workouts, safely.
Functional Trainers
Functional trainers are pulley based training devices that can be configured to offer resistance training from a wide variety of angles, levels of resistance at any rate of speed.
We use our three Keiser devices to offer well-rounded and expertly managed exercise to all of our clients whether they be elite athletes seeking that next level of performance or those with aging bodies seeking to gain or regain physical strength, mobility, agility or endurance.
Performance Trainers
Performance trainers are compact high-low pulley systems that operate somewhat like functional trainers but with a shorter pulley system that offers higher levels of resistance.
Based on an air pressure system, performance trainers offer minute control of resistance that is instrumental in supporting performance progress in a nearly infinite number of body movements.
Free Weights
Free weights are a necessary part of any complete fitness program, after all you are not lifting from a seated position while staying active, competing or cleaning out the garage.
Our dumbbells go from 3 pounds to125 pounds, and our kettle bells from 10 pounds to 80 pounds.
We have a full rack of plate weights and a variety of bars to complement them so that we can start light together and build a strong healthy body that’s not suffering set backs while engaging in your healthy active lifestyle!
Small Apparatus
Evolve Fitness prides itself on keeping up with innovations in training strategy and technique. A huge part of that effort is keeping the gym stock with specialized equipment and apparatus that are needed for specialty exercise and injury rehabilitation.
If it’s effective, we have got it, including resistance bands, BOSU balls, balance boards, medicine balls, ships ropes, jump ropes, sand bags, exercise balls and the like.
Our open floor plan gives us plenty of space to spread out and put all of these tools to work for you.